What to take with you when setting out on a cycle route
Spare inner tubes
Our routes cover a large amount of rough terrain and punctures are a reality. Don’t bother with a puncture repair kit, as they are too tricky to use when you are halfway down a bridleway. Take spare inner tubes instead which are cheap and very easy to fit. You will also require tyre levers and a pump. Talk to your local bike shop to make sure you get the right inner tube for your bike.
Front/rear lights and reflectors
If you set off in the afternoon, it’s possible that you will be cycling after dark by the time you have finished (depending on the time of year).
Water Bottle
Local Map
It is always advisable to carry a map of the area in which you are cycling in the event of difficulties.
Mobile Phone
Cycle Computer
Consider fitting a cycle computer to your bike, in order for you to ascertain exactly how far you have travelled. This will be useful when following our routes as, in addition to comprehensive descriptions, mileage readings are also given at certain points to aid the cyclist.
Saddle Bag / Rear Pannier
If you have things to carry you need to put them somewhere.
Padlock
Suitable Clothing
Helmet
Padded cycle shorts and/or tights
You don’t necessarily need to get the figure hugging ones, tailored cycle shorts are also available. To protect you from the cold or thistles/nettles etc consider purchasing cycle leggings. Track suit bottoms may do the job but will need to be tight around the ankles in order to be free of the chain.
Suitable footwear
Use trainers or cycle specific shoes.
Rainproof jacket
Cycle gloves
Most cycle gloves have a padded palm for extra comfort, particularly useful on longer cycles. For summer cycling, consider wearing fingerless mitts and full finger versions for winter cycling.
Wicking base layer
These are T shirts with very small ‘holes’ all over, that allow sweat to be ‘wicked’ away from your skin, and through to the next layer of clothing, keeping you dry in the summer, and a chill away from you in the winter.
Fleece headband/Skull cap
These can be worn under a helmet and are very useful for winter cycling.
